Chocolate Lava Big Cup
Packaged product Sweets and Desserts Reese's
Chocolate Lava Big Cup contains 487 kcal per 100 g. A serving, 1 package, 39 g (39 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 56.4 g | |
| Added sugars L | 51.3 g | 103% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars56.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat25.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat11.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium295 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese's
- Barcode
- 0034000953394
- Label serving
- 1 package (39 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Pecan Log Roll Stuckeys | 487 | 4.4 g | 57.8 g | 28.9 g |
| Chocolate Raisins All Rounders | 487 | 5.1 g | 61.1 g | 24.4 g |
| White Chocolate Smarties Nestle | 487 | 4.5 g | 71.2 g | 20.4 g |
| Dark chocolate digestives McVitie's | 487 | 6 g | 61.1 g | 24.3 g |
| Maryland cookies Maryland | 487 | 5.6 g | 62.9 g | 22.9 g |
| Pistachio Kunafa Chocolate Abu Auf | 487 | 6.7 g | 44 g | 35 g |
| Chocolate Coated Pretzel With Salt Crazy Pretzel | 487 | 7.9 g | 65.8 g | 21.1 g |
| Chew caramel wafer biscuits Tesco | 487 | 5.4 g | 65.5 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0034000953394. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.