Chocolate High Protein Shake
Packaged product Sweets and Desserts Premier Protein
Chocolate High Protein Shake contains 47 kcal per 100 g. A serving, 1 shake, 11.5 fl oz (340 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for phosphorus and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 0.29 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 67.6 µg | 8% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.1 mg | 7% |
| Vitamin K L | 8.8 µg | 7% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 162 mg | 12% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 2.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.59 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.29 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.88 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.29 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium67.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0064384371715
- Label serving
- 1 shake (11.5 fl oz)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Protein Shake Premier Protein | 47 | 8.8 g | 1.2 g | 0.88 g |
| Chocolate Protein Shake Premier Protein | 47 | 8.8 g | 1.2 g | 0.88 g |
| Chocolate Shake Premier Protein | 47 | 8.8 g | 1.2 g | 0.88 g |
| Performance Protein Shake Gourmet Chocolate Dymatize | 47 | 8.8 g | 1.5 g | 0.88 g |
| Sugar Snap Peas Farmers Market | 47 | 2.4 g | 10.6 g | 0 g |
| Zero Sugar Greek Yogurt Mixed Berry Lucerne Dairy Farms | 47 | 9.4 g | 1.8 g | 0 g |
| Zero Sugar Plain Greek Yogurt Lucerne | 47 | 10.6 g | 0.59 g | 0 g |
| No Sugar Added Vanilla Yogurt Lucerne | 47 | 9.4 g | 1.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064384371715. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.