Chocolate High Protein Cereal

Packaged product Sweets and Desserts Kröwell

Chocolate High Protein Cereal contains 304 kcal per 100 g. A serving, 36 g (36 g) provides about 109 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 111% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate High Protein Cereal by Kröwell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
27 gprotein
40 gcarbohydrates
4 gfat
109kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Sodium L 290 mg 13%
Total carbohydrates L 40 g 15%
Dietary fiber L 6 g 21%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Iron L 20 mg111%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 53%Fat: 12%304kcal / 100 g
  • Protein 36%
  • Carbohydrates 53%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron111%

Nutritional insights

  • Protein27 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium290 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kröwell
Barcode
7500465107540
Label serving
36 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7500465107540. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate High Protein Cereal?

100 g of Chocolate High Protein Cereal has 304 kcal. Serving, 36 g (36 g): about 109 kcal.

Is Chocolate High Protein Cereal high in protein?

Chocolate High Protein Cereal contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 9.7 g in serving, 36 g (36 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate High Protein Cereal?

Chocolate High Protein Cereal has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate High Protein Cereal?

Chocolate High Protein Cereal contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chocolate High Protein Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate High Protein Cereal?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.