Chocolate Hearts

Packaged product Sweets and Desserts Ghirardelli

Chocolate Hearts contains 517 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3.5 gprotein
58.6 gcarbohydrates
31 gfat
150kcal in serving, 3 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 31 g 40%
Saturated fat L 17.2 g 86%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 155 mg 7%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 3.4 g 12%
Total sugars L 51.7 g
Added sugars L 44.8 g 90%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 138 mg11%
Iron L 1 mg6%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium7%Iron6%Vitamin D0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars51.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat31 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat17.2 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium155 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 3.5 g3.5 g
Carbohydrates 58.6 g58.6 g
Fat 31 g31 g
Fiber 3.5 g3.4 g
Sugars 51.7 g51.7 g
Sodium 155 mg155 mg

Product details

Brand
Ghirardelli
Barcode
0747599426414
Label serving
3 pieces (29 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hershey’s Kisses Cookies N Creme Hershey's 517 6.9 g 65.5 g 27.6 g
Animal Biscuits - Butter Flavor Ginbis Tabekko 517 7.4 g 63.5 g 27 g
Dove Eggs Dark Chocolate Mars 517 6.9 g 58.6 g 31 g
Milk Chocolate Mounted Biscuits Luxens 517 7 g 59 g 27.7 g
Wheat Flour biscuits M&S 517 6.9 g 65.5 g 24.1 g
Sparkling mythical creature cookies Frosted mother's 517 3.5 g 69 g 24.1 g
Triple Chocolate Cookies Tower Gate 517 6.7 g 56.4 g 28.5 g
Milk chocolate & almond nuggets Hershey’s 517 10.3 g 51.7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630905. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0747599426414. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Hearts?

100 g of Chocolate Hearts has 517 kcal. Serving, 3 pieces, 29 g (29 g): about 150 kcal.

How much protein is in Chocolate Hearts?

Chocolate Hearts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Hearts?

Chocolate Hearts has 58.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 51.7 g of sugars.

How much fat is in Chocolate Hearts?

Chocolate Hearts contains 31 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

What vitamins and minerals does Chocolate Hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Hearts?

100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.