Chocolate
Packaged product Sweets and Desserts Growth
Chocolate contains 436 kcal per 100 g. A serving, 25.0 g (25 g) provides about 109 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 33.6 g | 43% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Fat33.6 gin the top quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Growth
- Barcode
- 7892075701080
- Label serving
- 25.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit tout choco Roméo choco | 436 | 7.2 g | 69 g | 16 g |
| Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | 436 | 2.6 g | 77.8 g | 12.8 g |
| Biscuit a La Rose Le Hangar | 436 | 6 g | 57 g | 20 g |
| Protein cookies ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
| Double Chocolate With Sea Salt Pacific Cookie Company | 436 | 5.5 g | 61.8 g | 21.8 g |
| Oat Tastic Chocolate Chunk Brownie mix Betty Crocker | 436 | 5.7 g | 78.6 g | 11 g |
| Cocoa & cereal breakfast biscuits - Dunnes Stores Dunnes | 436 | 8.6 g | 66 g | 13.8 g |
| Chocolate Cantuccini Marks & Spencers | 436 | 7.6 g | 73.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 436 kcal. Serving, 25.0 g (25 g): about 109 kcal.
Is Chocolate high in protein?
Chocolate contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3.5 g in serving, 25.0 g (25 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate?
Chocolate has 48 g of total carbohydrates per 100 g, including 4.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 33.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7892075701080. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.