Chocolate Ginger Cookie Dough

Packaged product Sweets and Desserts M&S Food

Chocolate Ginger Cookie Dough contains 461 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

461kcal per 100 g
5.8 gprotein
57.2 gcarbohydrates
22.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 22.7 g 29%
Saturated fat L 14.3 g 72%
Sodium not reported
Total carbohydrates L 57.2 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%461kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fat22.7 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29527373
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
5 double chocolate cookies with chocolate chunks Tesco 461 5.8 g 61.6 g 20.6 g
Chocolate Flapjack RJ 461 6.2 g 57.3 g 21.9 g
Iced Cake - Vanilla Abe's 461 2.6 g 59.2 g 23.7 g
Milk Chocolate Orange Honeycomb Curated Collection 461 2.8 g 77.6 g 15.2 g
Custard Soft Cake Orion 461 5.7 g 49.6 g 26.5 g
Chocolate Caramels Butlers 461 3.7 g 62 g 22 g
Creamy Chocolate Keto Shake Konscious 461 19 g 29.8 g 35.2 g
Mini Cupcakes Waitrose 461 4.1 g 56.9 g 23.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29527373. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Ginger Cookie Dough?

100 g of Chocolate Ginger Cookie Dough has 461 kcal.

How much protein is in Chocolate Ginger Cookie Dough?

Chocolate Ginger Cookie Dough contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Ginger Cookie Dough?

Chocolate Ginger Cookie Dough has 57.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Ginger Cookie Dough?

Chocolate Ginger Cookie Dough contains 22.7 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.