Chocolate

Packaged product Sweets and Desserts Galler

Chocolate contains 527 kcal per 100 g. A serving, 12 g (12 g) provides about 63 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

527kcal per 100 g
5.9 gprotein
44.7 gcarbohydrates
34.4 gfat
63kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 34.4 g 44%
Saturated fat L 19.4 g 97%
Sodium L 39 mg 2%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 8.6 g 31%
Total sugars L 42 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%527kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber8.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars42 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat34.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat19.4 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galler
Barcode
5412038166095
Label serving
12 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco's triple chocolate curls Tesco 527 6.3 g 58.5 g 28.9 g
Cookies n Creme Rounds Hershey's 527 5.6 g 59 g 29 g
Hollow Chocolate Easter Egg M&M’s 527 7.5 g 58 g 29 g
Japanese Cookie Minato U.S.A. 527 6.7 g 60 g 26.7 g
KitKat Honeycomb Buzz KitKst 527 6.9 g 60.7 g 27.6 g
Chocolate Hazelnut Mini Bites Marks & Spencers 527 8.8 g 56.4 g 29.1 g
Lindt Excellence Cherry Intense Dark Chocolate Bar Lindt 527 6.7 g 49 g 32 g
Salted Caramel And Mill Chocolate Layered Egg Lidl 527 5.8 g 54 g 31.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5412038166095. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 527 kcal. Serving, 12 g (12 g): about 63 kcal.

How much protein is in Chocolate?

Chocolate contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 0.71 g in serving, 12 g (12 g). About 5% of its calories come from protein.

How many carbs are in Chocolate?

Chocolate has 44.7 g of total carbohydrates per 100 g, including 8.6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 34.4 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).

How much sodium is in Chocolate?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.