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Chocolate Flavored Wafers, Chocolate

Packaged product Sweets and Desserts FLORA

Chocolate Flavored Wafers, Chocolate contains 511 kcal per 100 g. A typical serving of 45 GRM (45 g) provides about 230 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 36% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

511kcal per 100 g
6.7 gprotein
62.2 gcarbohydrates
26.7 gfat
230kcal in 45 GRM (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 26.7 g 34%
Saturated fat L 24.4 g 122%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 122 mg 5%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 4.4 g 16%
Total sugars L 33.3 g
Added sugars L 28.9 g 58%
Protein L 6.7 g 13%
Calcium L 67 mg5%
Iron L 6.4 mg36%
Potassium L 311 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%511kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium7%Calcium5%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 4.6 g)
  • Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars33.3 gbelow the median for sweets and desserts (median 35.3 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 19.4 g)
  • Saturated fat24.4 gin the top quarter of sweets and desserts (median 8.6 g)
  • Sodium122 mgin the lowest quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
FLORA
Barcode
0020038049055
Label serving
45 GRM
Category
Cookies and biscuits

Ingredients

VEGETABLE OIL (FROM HIGHLY REFINED COCONUT OIL) WHEAT FLOUR, SUGAR, GLUCOSE SYRUP, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, SKIM MILK POWDER, WHEY POWDER, BARLEY MALT EXTRACT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, HAZELNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2181999. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE FLAVORED WAFERS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Flavored Wafers, Chocolate?

100 g of Chocolate Flavored Wafers, Chocolate has 511 kcal. 45 GRM (45 g): about 230 kcal.

How much protein is in Chocolate Flavored Wafers, Chocolate?

Chocolate Flavored Wafers, Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in 45 GRM (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in Chocolate Flavored Wafers, Chocolate?

Chocolate Flavored Wafers, Chocolate has 62.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 33.3 g of sugars.

How much fat is in Chocolate Flavored Wafers, Chocolate?

Chocolate Flavored Wafers, Chocolate contains 26.7 g of fat per 100 g, of which 24.4 g is saturated (122% of the Daily Value).

What vitamins and minerals does Chocolate Flavored Wafers, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Flavored Wafers, Chocolate?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.