How many calories are in Chocolate flavored syrup?

100 g of Chocolate flavored syrup has 256 kcal. Serving, 2 tbsp, 39 g (39 g): about 100 kcal.

How much protein is in Chocolate flavored syrup?

Chocolate flavored syrup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 39 g (39 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Chocolate flavored syrup?

Chocolate flavored syrup has 64.1 g of total carbohydrates per 100 g, including 0 g of fiber and 43.6 g of sugars.

How much fat is in Chocolate flavored syrup?

Chocolate flavored syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocolate flavored syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate flavored syrup?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate flavored syrup

Packaged product Sweets and Desserts Ahold

Chocolate flavored syrup contains 256 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g

2.6 gprotein

64.1 gcarbohydrates

0 gfat

100kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	64 mg	3%
Total carbohydrates L	64.1 g	23%
Dietary fiber L	0 g	0%
Total sugars L	43.6 g
Added sugars L	43.6 g	87%
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.3 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the top quarter of sweets and desserts (median 0 g)
Sugars43.6 gbelow the median for sweets and desserts (median 56.7 g)
Sodium64 mgabove the median for sweets and desserts (median 36 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	256 kcal	256 kcal
Protein	2.6 g	2.6 g
Carbohydrates	64.1 g	64.1 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	43.6 g	43.6 g
Sodium	64 mg	64 mg

Product details

Brand: Ahold
Barcode: 0688267073229
Label serving: 2 Tbsp (39 g)
Category: Simple syrups
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

High fructose corn syrup, corn syrup, water, sugar, cocoa†, contains 2% or less of: potassium sorbate (preservative), salt, mono - and diglycerides†, xanthan gum, polysorbate 60 (emulsifier), vanillin (an artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1863610. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.
Open Food Facts, record 0688267073229. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.