Chocolate, fine dark, 70% cocoa
Packaged product Sweets and Desserts dm
Chocolate, fine dark, 70% cocoa contains 577 kcal per 100 g.
Roughly 71% of its calories come from fat, with 22% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 26% of the Daily Value for copper, 16% of the Daily Value for iron and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 27 g | 135% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 29 g | |
| Added sugars L | 19.8 g | 40% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 3 mg | 16% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 42 mg | 3% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 0.67 µg | 0.4% |
| Chloride L | 1.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 22%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of sweets and desserts (median 8 g)
- Fiber9.6 gabove the median for sweets and desserts (median 9.5 g)
- Sugars29 gabove the median for sweets and desserts (median 28.2 g)
- Fat45 gabove the median for sweets and desserts (median 40 g)
- Saturated fat27 gabove the median for sweets and desserts (median 24 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 0.25 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dm
- Barcode
- 4067796194548
- Quantity
- 100g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kakaomasse*, Rohrohrzucker*, Kakaobutter*. *aus biologischer Landwirtschaft Kakao: 70%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir 80% bio equateur Auchan | 577 | 11 g | 27 g | 44 g |
| Chocolat noir Origine Equateur L'Attrape Rêves | 577 | 9 g | 24 g | 46 g |
| Cioccolato fondente Pam Panorama | 577 | 9.1 g | 36 g | 42 g |
| Rosmarin Limette Pfeffer Lauenstein | 577 | 6.7 g | 38.8 g | 40.7 g |
| 65% Cocoa Choceur | 577 | 6.9 g | 34 g | 44 g |
| Chocolat noir (70% de cacao) Valrhôna | 577 | 8.3 g | 36 g | 42 g |
| Chocolat noir dakatine Mascarin | 577 | 10 g | 34 g | 43 g |
| Chocolat noir 80% Rainbow | 577 | 9.3 g | 21 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796194548. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.