Chocolate de Leite com Avelãs Inteiras

Packaged product Sweets and Desserts Pingo Doce

Chocolate de Leite com Avelãs Inteiras contains 586 kcal per 100 g. A serving, 2 squares, 28 g (28 g) provides about 164 kcal.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for iron, 22% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

586kcal per 100 g
9.6 gprotein
42.9 gcarbohydrates
42.9 gfat
164kcal in serving, 2 squares, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 42.9 g 55%
Saturated fat not reported
Sodium L 281 mg 12%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 3.9 g 14%
Total sugars L 42.9 g
Protein L 9.6 g 19%
Riboflavin (B2) L 0.29 mg22%
Vitamin B12 L 0.43 µg18%
Calcium L 196 mg15%
Iron L 5.4 mg30%
Magnesium L 89.3 mg21%
Phosphorus L 264 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 65%586kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Riboflavin (B2)22%Magnesium21%Phosphorus21%Vitamin B1218%Calcium15%

Nutritional insights

  • Protein9.6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.9 gabove the median for sweets and desserts (median 2 g)
  • Sugars42.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat42.9 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium281 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047023068
Label serving
2 squares (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Olive Spread Sunny Vale 586 1 g 1 g 66 g
Chocolate Egg All press 586 6.3 g 37.3 g 44.7 g
SOFT TRUFFLE-FILLED COSMIC CHOCOLATE EGGS Coconut Dream Luvio 586 2.8 g 35 g 45.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047023068. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate de Leite com Avelãs Inteiras?

100 g of Chocolate de Leite com Avelãs Inteiras has 586 kcal. Serving, 2 squares, 28 g (28 g): about 164 kcal.

How much protein is in Chocolate de Leite com Avelãs Inteiras?

Chocolate de Leite com Avelãs Inteiras contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 2.7 g in serving, 2 squares, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate de Leite com Avelãs Inteiras?

Chocolate de Leite com Avelãs Inteiras has 42.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate de Leite com Avelãs Inteiras?

Chocolate de Leite com Avelãs Inteiras contains 42.9 g of fat per 100 g.

What vitamins and minerals does Chocolate de Leite com Avelãs Inteiras contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), Riboflavin (B2) (22% DV), magnesium (21% DV), phosphorus (21% DV) and Vitamin B12 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate de Leite com Avelãs Inteiras?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.