How many calories are in Chocolate de Leite Amêndoas?

100 g of Chocolate de Leite Amêndoas has 535 kcal.

Is Chocolate de Leite Amêndoas high in protein?

Chocolate de Leite Amêndoas contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.4 g).

How many carbs are in Chocolate de Leite Amêndoas?

Chocolate de Leite Amêndoas has 51 g of total carbohydrates per 100 g, including 3 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate de Leite Amêndoas?

Chocolate de Leite Amêndoas contains 32 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Chocolate de Leite Amêndoas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35% DV), Riboflavin (B2) (31% DV), Vitamin E (23% DV), magnesium (22% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate de Leite Amêndoas?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate de Leite Amêndoas

Packaged product Sweets and Desserts Pingo Doce

Chocolate de Leite Amêndoas contains 535 kcal per 100 g.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 35% of the Daily Value for Vitamin B12, 31% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

535kcal per 100 g

10 gprotein

51 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	535 kcal
Total fat L	32 g	41%
Saturated fat L	18 g	90%
Cholesterol L	2.7 mg	0.9%
Sodium L	80 mg	3%
Total carbohydrates L	51 g	19%
Dietary fiber L	3 g	11%
Total sugars L	46 g
Added sugars L	38 g	76%
Protein L	10 g	20%
Vitamin A L	2 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.006 µg	0%
Vitamin E L	3.4 mg	23%
Thiamin (B1) L	0.11 mg	9%
Riboflavin (B2) L	0.4 mg	31%
Niacin (B3) L	0.61 mg	4%
Pantothenic acid (B5) L	0.77 mg	15%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	13.5 µg	3%
Vitamin B12 L	0.83 µg	35%
Calcium L	228 mg	18%
Iron L	2.7 mg	15%
Magnesium L	91 mg	22%
Phosphorus L	270 mg	22%
Potassium L	434 mg	9%
Zinc L	1.3 mg	12%
Copper L	0.15 mg	16%
Manganese L	0.25 mg	11%
Selenium L	5.8 µg	11%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 38%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of sweets and desserts (median 9.4 g)
Fiber3 gbelow the median for sweets and desserts (median 3.3 g)
Sugars46 gabove the median for sweets and desserts (median 45 g)
Fat32 gin the lowest quarter of sweets and desserts (median 36 g)
Saturated fat18 gabove the median for sweets and desserts (median 17 g)
Sodium80 mgabove the median for sweets and desserts (median 76 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.13 g

Carotenoids (1)

Beta-carotene L	7,314,219 µg

Other components (2)

Water L	1 g
Alcohol L	0 g

Product details

Brand: Pingo Doce
Barcode: 5607047007433
Quantity: 100g
Category: Milk chocolates with almonds
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, manteiga de cacau,, leite magro em pó, amêndoas (12%), pasta de cacau, matéria gorda láctea anidra, soro de leite em pó, pasta de avelãs, emulsionante (lecitina de soja) e aroma. Cacau: 30% mínimo no chocolate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Almond Hazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5607047007433. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.