Chocolate coconut
Packaged product Sweets and Desserts Power Crunch
Chocolate coconut contains 550 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 23% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 32.5 g | 65% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 21%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
- Fat35 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium300 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 32.5 g | 32.5 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 35 g | 35 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 15 g | 15 g |
| Sodium | 300 mg | 325 mg |
Product details
- Brand
- Power Crunch
- Barcode
- 0644225727146
- Label serving
- 1 cookie (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Dubai Chocolate Patislove | 550 | 5 g | 55 g | 35 g |
| Chocolat biscuit et crème Chocolat Favoris | 550 | 5 g | 57.5 g | 35 g |
| Pistacchio Spread Venchi | 550 | 15 g | 50 g | 35 g |
| Dark Chocolate Edel Bitter | 550 | 6.2 g | 41 g | 38 g |
| Tony's Chocolonely Chocolate Bar Tony's Chocolonely | 550 | 10 g | 30 g | 40 g |
| protein bar triple chocolate Power Crunch | 550 | 32.5 g | 25 g | 32.5 g |
| Midnight Dark Chocolate Galerie au Chocolat | 550 | 10 g | 30 g | 45 g |
| Chocolate Strawberry Protein Ba Power Crunch | 550 | 32.5 g | 22.5 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2340234. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 0644225727146. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.