Chocolate Chip Muffins
Packaged product Sweets and Desserts Real Sweets
Chocolate Chip Muffins contains 290 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 26 g | |
| Protein L | 6 g | 12% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26 gabove the median for sweets and desserts (median 20.8 g)
- Fat8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium390 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Sweets
- Barcode
- 0990312489702
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pancakes Virtu | 290 | 7.4 g | 40 g | 11 g |
| Strawberry cream cheese spread Happy farms | 290 | 3.2 g | 16.1 g | 22.6 g |
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| Strawberry Cream Cheese Spread Lucerne | 290 | 3.2 g | 16.1 g | 22.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990312489702. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.