How many calories are in Chocolate Chip Cookie Dough?

100 g of Chocolate Chip Cookie Dough has 382 kcal. Serving, 1 pouch, 76 g (76 g): about 290 kcal.

Is Chocolate Chip Cookie Dough high in protein?

Chocolate Chip Cookie Dough contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 76 g (76 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough has 51.3 g of total carbohydrates per 100 g, including 7.9 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Dough?

Chocolate Chip Cookie Dough contains 9.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie Dough?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip Cookie Dough

Packaged product Sweets and Desserts oats overnight

Chocolate Chip Cookie Dough contains 382 kcal per 100 g. A serving, 1 pouch, 76 g (76 g) provides about 290 kcal.

Roughly 52% of its calories come from carbohydrates, with 27% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 46% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

26.3 gprotein

51.3 gcarbohydrates

9.2 gfat

290kcal in serving, 1 pouch, 76 g (76 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	9.2 g	12%
Saturated fat L	2.6 g	13%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	395 mg	17%
Total carbohydrates L	51.3 g	19%
Dietary fiber L	7.9 g	28%
Total sugars L	11.8 g
Added sugars L	6.6 g	13%
Protein L	26.3 g	53%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	211 mg	16%
Iron L	8.3 mg	46%
Potassium L	355 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 52%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.3 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber7.9 gin the top quarter of sweets and desserts (median 2 g)
Sugars11.8 gbelow the median for sweets and desserts (median 20.8 g)
Fat9.2 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
Sodium395 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: oats overnight
Barcode: 0810090750224
Label serving: 1 pouch (76 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain rolled oats, pea protein isolate, date powder, mini chocolate chips, chocolate liquor, cane sugar, cocoa butter, natural flavors, molasses powder, maple sugar, chia seeds, flaxseed, Himalayan pink salt, monk fruit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810090750224. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.