Chocolate Chip Cookie Dough Bar
Packaged product Sweets and Desserts Ghost Protein
Chocolate Chip Cookie Dough Bar contains 385 kcal per 100 g. A serving, 2 bars, 65 g (65 g) provides about 250 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.8 g | 69% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 13.8 g | 49% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.8 g | 62% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 231 mg | 18% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber13.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium246 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 30.8 g | 30.8 g |
| Carbohydrates | 36.9 g | 36.9 g |
| Fat | 20 g | 20 g |
| Fiber | 13.8 g | 13.8 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 246 mg | 246 mg |
Product details
- Brand
- Ghost Protein
- Barcode
- 0016000229839
- Label serving
- 2 bars (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Powder Godiva | 385 | 6.9 g | 72 g | 7.8 g |
| Sour Brite candy, cane Trolli | 385 | 0 g | 92.3 g | 0 g |
| Cookie Crisp Crunchy Brownie Nestlé | 385 | 8.3 g | 74 g | 4.6 g |
| Peppermint Twists Candy Sathers | 385 | 0 g | 100 g | 0 g |
| Gelatin Dessert Strawberry D'Gari | 385 | 15.4 g | 84.6 g | 0 g |
| Quick Milk Magic Sipper Birthday Cake Quick Milk | 385 | 0 g | 96 g | 0 g |
| toaster tarts FROSTED BROWN SUGAR & CINNAMON Millville | 385 | 2.9 g | 71.2 g | 9.6 g |
| Mini Pumpkin Pies Favorite Day | 385 | 4.4 g | 45.2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773437. License: CC0 1.0 (U.S. public domain). Source record dated June 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0016000229839. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.