Chocolate Caramel Protein Bar
Packaged product Sweets and Desserts Per4M
Chocolate Caramel Protein Bar contains 319 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 198 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.1 g | |
| Protein L | 32.3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat8.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium229 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4M
- Barcode
- 5060660088485
- Quantity
- 12 x 62 g
- Label serving
- 1 portion (62 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Protein Bar Per4m | 319 | 32.3 g | 38.7 g | 8.2 g |
| Sausage Egg And Cheese Biscuit Golden Pantry | 319 | 11.8 g | 14.1 g | 24 g |
| CNP Prodough Biscuit Spread CNP | 319 | 29 g | 42 g | 7.5 g |
| Jumbo Chips Sweet Chili Flavour Grof Geribbeld 150 g JUMBO | 319 | 1.3 g | 11.6 g | 29.5 g |
| Mistletoe Wish Ice Cream Bar Panache | 319 | 2.8 g | 33.3 g | 19.4 g |
| The complete cookie Lenny&larry’s | 319 | 11.1 g | 37.5 g | 11.8 g |
| Ginger Honey Trader Joe's | 319 | 0.55 g | 80.1 g | 0 g |
| Passion Fruit & Raspberry Cheesecake Lidl | 320 | 4.8 g | 40 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060660088485. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.