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Chocolate Caramel Hearts

Packaged product Sweets and Desserts HARMONS

Chocolate Caramel Hearts contains 372 kcal per 100 g. A typical serving of 43 GRM (43 g) provides about 160 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 2,641 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

372kcal per 100 g
2.3 gprotein
65.1 gcarbohydrates
10.5 gfat
160kcal in 43 GRM (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 10.5 g 13%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 174 mg 8%
Total carbohydrates L 65.1 g 24%
Dietary fiber L 0 g 0%
Total sugars L 46.5 g
Protein L 2.3 g 5%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 71%Fat: 26%372kcal / 100 g
  • Protein 3%
  • Carbohydrates 71%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars46.5 gbelow the median for sweets and desserts (median 50 g)
  • Fat10.5 gin the lowest quarter of sweets and desserts (median 30.2 g)
  • Saturated fat9.3 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium174 mgin the top quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
HARMONS
Barcode
0019646003924
Label serving
43 GRM
Category
Chocolate

Ingredients

CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGARO, PARTIALLY HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT OR PALM OIL), COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED MILK, WHEY 9 MILK), SALT, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2045047. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE CARAMEL HEARTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Caramel Hearts?

100 g of Chocolate Caramel Hearts has 372 kcal. 43 GRM (43 g): about 160 kcal.

How much protein is in Chocolate Caramel Hearts?

Chocolate Caramel Hearts contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 43 GRM (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Chocolate Caramel Hearts?

Chocolate Caramel Hearts has 65.1 g of total carbohydrates per 100 g, including 0 g of fiber and 46.5 g of sugars.

How much fat is in Chocolate Caramel Hearts?

Chocolate Caramel Hearts contains 10.5 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Chocolate Caramel Hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Caramel Hearts?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.