How many calories are in chocolate brownies?

100 g of chocolate brownies has 440 kcal. Serving, 1 portion, 45 g (45 g): about 198 kcal.

How much protein is in chocolate brownies?

Chocolate brownies contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in chocolate brownies?

Chocolate brownies has 64 g of total carbohydrates per 100 g, including 54.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolate brownies?

Chocolate brownies contains 17.3 g of fat per 100 g.

How much sodium is in chocolate brownies?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

chocolate brownies

Packaged product Sweets and Desserts Green's

Chocolate brownies contains 440 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 198 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

440kcal per 100 g

5.8 gprotein

64 gcarbohydrates

17.3 gfat

198kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	17.3 g	22%
Saturated fat	not reported
Sodium L	169 mg	7%
Total carbohydrates L	64 g	23%
Dietary fiber	not reported
Total sugars L	54.4 g
Added sugars L	0 g	0%
Protein L	5.8 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 59%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
Sugars54.4 gin the top quarter of sweets and desserts (median 20.8 g)
Fat17.3 gabove the median for sweets and desserts (median 13 g)
Sodium169 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Green's
Barcode: 9310273126200
Quantity: 380 g
Label serving: 1 portion (45 g)
Category: Sweets and Desserts

Ingredients

per package: 1Z AVG QTY AVG QTY Serving size: 45g PER SERVING PER 100g ENERGY 830kJ 1850kJ (198 Cal) (441 Cal) PROTEIN 2.6g 5.7g FAT, TOTAL 7.8g 17.2g - saturated 4.4g 9.8g CARBOHYDRATE 28.8g 64.0g - sugars 24.5g 54.5g SODIUM 76mg 170mg INGREDIENTS Sugar, wheat flour, cocoa powder' (9.7%), tapioca starch, vegetable oil (canola), raising agents (450, 500). 'Rainforest Alliance Certified. Find out more at ra.org. Contains wheat, gluten. May be present: egg, milk, soy, walnut. Suitable for vegetarians. STORAGE: Store pack in a cool, dry place away from direct sunlight. CUSTOMER SERVICE This product is proudly made by

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310273126200. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.