Chocolate Brownies

Packaged product Sweets and Desserts Abe's

Chocolate Brownies contains 400 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 160 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
5 gprotein
62.5 gcarbohydrates
17.5 gfat
160kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17.5 g 22%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 112 mg 5%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 5 g 18%
Total sugars L 42.5 g
Added sugars L 27.5 g 55%
Protein L 5 g 10%
Calcium L 22 mg2%
Iron L 5 mg28%
Potassium L 28 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium2%Potassium0.6%

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars42.5 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat17.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium112 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal400 kcal
Protein 2.5 g5 g
Carbohydrates 37.5 g62.5 g
Fat 12.5 g17.5 g
Fiber 2.5 g5 g
Sugars 30 g42.5 g
Sodium 75 mg112 mg

Product details

Brand
Abe's
Barcode
0044261715174
Label serving
1 serving (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2529957. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044261715174. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Brownies?

100 g of Chocolate Brownies has 400 kcal. Serving, 1 serving, 40 g (40 g): about 160 kcal.

How much protein is in Chocolate Brownies?

Chocolate Brownies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Brownies?

Chocolate Brownies has 62.5 g of total carbohydrates per 100 g, including 5 g of fiber and 42.5 g of sugars.

How much fat is in Chocolate Brownies?

Chocolate Brownies contains 17.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Chocolate Brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Brownies?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.