Chocolate brownie bite
Packaged product Sweets and Desserts Sainsbury's
Chocolate brownie bite contains 469 kcal per 100 g. A serving, 1 bite, 11.087 g (11.1 g) provides about 52 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 37.9 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars37.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat26.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat9.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium108 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00383127
- Label serving
- 1 Bite (11.087 g)
- Category
- Sweets and Desserts
- Packaging
- en:pet-tub
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Cookie Otis Spunkmeyer | 469 | 4.4 g | 64.6 g | 21.2 g |
| Shortbread Cookies Pam’s | 469 | 6.7 g | 63.3 g | 20.6 g |
| Double Chocolate Chip Cookies Dunes Stores Grocery | 469 | 4.9 g | 63 g | 22 g |
| Soft Baked Superfood Cookies Tiger Mamas | 469 | 3.1 g | 59.4 g | 25 g |
| Tropical Heat Rice Cakes Tropical Heat | 469 | 7.3 g | 62.7 g | 20.6 g |
| Dark Chocolate Souffle Pieces Blain's Farm and Fleet | 469 | 3.1 g | 59.4 g | 28.1 g |
| Espresso Waffle Cookie Stonewall Kitchen | 469 | 6.3 g | 62.5 g | 18.8 g |
| Guilt’Less Cookies - Lemon Zest Fit Treats | 469 | 15.6 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00383127. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.