Chocolat Lait Suisse
Packaged product Sweets and Desserts Orset
Chocolat Lait Suisse contains 596 kcal per 100 g.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamin E, 26% of the Daily Value for copper and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 39 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 12.4 µg | 1% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 12.6 µg | 3% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 132 mg | 10% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 63.2 mg | 15% |
| Phosphorus L | 217 mg | 17% |
| Potassium L | 291 mg | 6% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 1.3 µg | 0.8% |
| Chloride L | 79.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 7 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars39 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat43 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 1.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Orset
- Barcode
- 7610248501301
- Category
- Milk chocolates
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, _amandes_ 25%, beurre de cacao, poudre de _lait_ entier, pâte de cacao, poudre de _lait_ écrémé, émulsifiant : lécithine de _soja_, extrait de malt d'_orge_, arôme naturel de vanille. Cacao 35% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tablette Chocolat Lait Michel Cluizel | 596 | 7.9 g | 40.8 g | 43.2 g |
| Cioccolato Lattenero 45% Slitti | 596 | 8 g | 46.7 g | 41.2 g |
| Lattenero 45% Slitti | 596 | 8 g | 46.7 g | 41.2 g |
| Kokosmilch Naturata | 596 | 4.3 g | 41 g | 44 g |
| Bio-Ecuador Milchschokolade Spar Premium - Zotter | 596 | 8.9 g | 40 g | 44 g |
| Dark Milk Chocolate Tesco | 597 | 9.9 g | 36.2 g | 44.6 g |
| Chocolat Lait Equateur 53% Terra Etica | 597 | 10 g | 37 g | 44 g |
| Bio chocolat vollmilch Gepa | 597 | 6.6 g | 46.6 g | 42.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610248501301. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.