How many calories are in Chocolat lait?

100 g of Chocolat lait has 480 kcal. Serving, 100 g (100 g): about 480 kcal.

How much protein is in Chocolat lait?

Chocolat lait contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).

How many carbs are in Chocolat lait?

Chocolat lait has 46 g of total carbohydrates per 100 g, including 9.1 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat lait?

Chocolat lait contains 34 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Chocolat lait?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolat lait

Packaged product Sweets and Desserts Leonidas

Chocolat lait contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 547 kcal per 100 g across 3,310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

480kcal per 100 g

7.1 gprotein

46 gcarbohydrates

34 gfat

480kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	34 g	44%
Saturated fat L	21 g	105%
Sodium L	72 mg	3%
Total carbohydrates L	46 g	17%
Dietary fiber L	9.1 g	33%
Total sugars L	8.3 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 35%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gabove the median for sweets and desserts (median 7 g)
Fiber9.1 gin the top quarter of sweets and desserts (median 2 g)
Sugars8.3 gin the lowest quarter of sweets and desserts (median 50.9 g)
Fat34 gabove the median for sweets and desserts (median 33.3 g)
Saturated fat21 gabove the median for sweets and desserts (median 20 g)
Sodium72 mgbelow the median for sweets and desserts (median 84 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leonidas
Barcode: 5420006333493
Quantity: 100 g
Label serving: 100 g
Category: Milk chocolates
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Édulcorant: maltitol, LAIT entier en poudre, beurre de cacao, masse de cacao, inuline émulsifiant lecithine de SOJA,arome naturel de vanille. Avec du chocolat au LAIT (cacao: 35% minimum, matiere seche de LAIT:23% minimum). Peut contenir des traces de FRUITS À COQUE (NOISETTES, AMANDES, PISTACHES, NOIX) Melk chocolade met verlaagd gehalte aan suikers, met zoetstof. Ingrediënten zoetstof: maltitol, volle MELKpoeder, cacaoboter, cacaomassa, inuline, emulgator: SOJAlecithine, natuurlijke vanillearoma. Met MELKchocolade (droge cacaobestanddelen: 35% minimaal, droge MELKbestanddelen: 23% minimaal). Kan sporen van NOTEN (HAZELNOTEN, AMANDELEN PISTACHENOTEN Milk chocolate reduced insunar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Hazelnut Almond

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Giusto - Cioccolato senza zuccheri aggiunti Giusto	480	7.1 g	46 g	34 g
Nama Chocolate Royce	480	5.3 g	34.7 g	36 g
Marabou Polka Limited Edition Marabou	480	4.1 g	52 g	28 g
Chocolat de ménage au lait Winny	481	7.7 g	63 g	22 g
Crunchy Brown Chocolate Torras	481	15 g	27 g	37 g
Center Cloetta	481	4.1 g	63 g	23 g
Шоколад молочный с карамельной начинкой Milka	481	3.8 g	63 g	23 g
Ciocolata cu minta After Eight	481	3.8 g	65.8 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5420006333493. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.