Chocolat lait- amandes

Packaged product Sweets and Desserts Heidi

Chocolat lait- amandes contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamin E, 27% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat lait- amandes by Heidi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
10 gprotein
50 gcarbohydrates
35 gfat
220kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 35 g 45%
Saturated fat L 22.5 g 113%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.5 g 9%
Total sugars L 47.5 g
Added sugars L 39.8 g 80%
Protein L 10 g 20%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Vitamin D L 0.18 µg0.9%
Vitamin E L 4.2 mg28%
Thiamin (B1) L 0.085 mg7%
Riboflavin (B2) L 0.35 mg27%
Niacin (B3) L 0.63 mg4%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 13.4 µg3%
Vitamin B12 L 0.55 µg23%
Calcium L 50 mg4%
Iron L 2.7 mg15%
Magnesium L 56.4 mg13%
Phosphorus L 209 mg17%
Potassium L 310 mg7%
Zinc L 1.1 mg10%
Copper L 0.17 mg18%
Manganese L 0.29 mg12%
Selenium L 5.8 µg11%
Iodine L 1.7 µg1%
Chloride L 153 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%550kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E28%Riboflavin (B2)27%Vitamin B1223%Copper18%Phosphorus17%Vitamin A17%Iron15%Magnesium13%Manganese12%Selenium11%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 9.4 g)
  • Fiber2.5 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars47.5 gabove the median for sweets and desserts (median 45 g)
  • Fat35 gbelow the median for sweets and desserts (median 36 g)
  • Saturated fat22.5 gin the top quarter of sweets and desserts (median 17 g)
  • Sodium50 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.8 g
Polyunsaturated fat L2.9 g
Sugars and starch (1)
Starch L0.15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.06 g
Linoleic acid (omega-6, 18:2) L0.92 g
Carotenoids (1)
Beta-carotene L25.9 µg
Other components (2)
Water L1.1 g
Alcohol L0 g

Product details

Brand
Heidi
Barcode
5941021005139
Quantity
100 g
Label serving
40 g
Category
Milk chocolates with almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, almonds, cocoa butter, whole milk powder, cocoa mass, skim milk powder, soy lecithin, vanilla natural flavour. Cocoa solids 30% minimum in the chocolate. May contain: hazelnuts, walnuts, pistachios, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5941021005139. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat lait- amandes?

100 g of Chocolat lait- amandes has 550 kcal. Serving, 40 g (40 g): about 220 kcal.

Is Chocolat lait- amandes high in protein?

Chocolat lait- amandes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.4 g).

How many carbs are in Chocolat lait- amandes?

Chocolat lait- amandes has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 47.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat lait- amandes?

Chocolat lait- amandes contains 35 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Chocolat lait- amandes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV), Riboflavin (B2) (27% DV), Vitamin B12 (23% DV), copper (18% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat lait- amandes?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.