Chocolat
Packaged product Sweets and Desserts Envia
Chocolat contains 146 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 33% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 15.4 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 3 g | 6% |
| Vitamin A L | 50.8 µg | 6% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 97 mg | 7% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 84.8 mg | 7% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 18.2 µg | 33% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 80.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.1 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars15.4 gbelow the median for sweets and desserts (median 21.6 g)
- Fat6.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium76 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 70.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Envia
- Barcode
- 20817466
- Quantity
- 800g
- Category
- Crèmes dessert rayon frais
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% lait entier (Origine : France), sucre, 9,5% crème (lait (Origine : France)), 2,8% chocolat (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithines (tournesol)), amidon modifié, 1,2% cacao en poudre, cacao maigre en poudre, épaississants: carraghénanes, gomme guar; gélatine, émulsifiant : esters lactiques des mono - et diglycérides d'acides gras; sel, arôme naturel de vanille, protéines de lait, lactose et minéraux du lait. ¹Certifié Rainforest Alliance : pour en savoir plus, rendez-vous sur ra.org. Traces éventuelles de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 146 kcal.
How much protein is in Chocolat?
Chocolat contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolat?
Chocolat has 18.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 6.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (33% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20817466. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.