Chocolat au lait

Packaged product Sweets and Desserts Delhaize

Chocolat au lait contains 555 kcal per 100 g.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 22% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat au lait by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
555kcal per 100 g
6.8 gprotein
51 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 555 kcal
Total fat L 35 g 45%
Saturated fat L 21 g 105%
Cholesterol L 22.1 mg 7%
Sodium L 72 mg 3%
Total carbohydrates L 51 g 19%
Dietary fiber L 3.2 g 11%
Total sugars L 49 g
Added sugars L 49 g 98%
Protein L 6.8 g 14%
Vitamin A L 40 µg4%
Vitamin C L 1.6 mg2%
Vitamin D L 1.5 µg7%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 1.3 mg25%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 18.7 µg5%
Vitamin B12 L 0.54 µg22%
Calcium L 220 mg17%
Iron L 3.6 mg20%
Magnesium L 58.9 mg14%
Phosphorus L 229 mg18%
Potassium L 509 mg11%
Zinc L 1.1 mg10%
Copper L 0.29 mg32%
Manganese L 0.35 mg15%
Selenium L 10 µg18%
Iodine L 33.6 µg22%
Chloride L 246 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%555kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper32%Pantothenic acid (B5)25%Vitamin B1222%Iodine22%Iron20%Riboflavin (B2)20%Phosphorus18%Selenium18%Calcium17%Manganese15%

Nutritional insights

  • Protein6.8 gbelow the median for sweets and desserts (median 7 g)
  • Fiber3.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars49 gbelow the median for sweets and desserts (median 50.9 g)
  • Fat35 gabove the median for sweets and desserts (median 33.3 g)
  • Saturated fat21 gabove the median for sweets and desserts (median 20 g)
  • Sodium72 mgbelow the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.5 g
Polyunsaturated fat L1 g
Sugars and starch (1)
Starch L2.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.08 g
Linoleic acid (omega-6, 18:2) L0.95 g
Carotenoids (1)
Beta-carotene L32.7 µg
Other components (2)
Water L0.7 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400113751014
Quantity
200 g
Category
Milk chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolat au lait 100% [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, matières grasses laitières, émulsifiant (lécithines (contient: soja)), arôme naturel de vanille]. Peut contenir: céréales contenant du gluten, fruits a coque, oeufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113751014. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat au lait?

100 g of Chocolat au lait has 555 kcal.

How much protein is in Chocolat au lait?

Chocolat au lait contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in Chocolat au lait?

Chocolat au lait has 51 g of total carbohydrates per 100 g, including 3.2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat au lait?

Chocolat au lait contains 35 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Chocolat au lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (22% DV), iodine (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat au lait?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.