Choco -swing
Packaged product Other Foods Milla
Choco -swing contains 562 kcal per 100 g. A serving, 33.3 g (33.3 g) provides about 187 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 47 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars47 gin the top quarter of other foods (median 3.5 g)
- Fat35 gin the top quarter of other foods (median 6.4 g)
- Saturated fat20 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milla
- Barcode
- 9015200879739
- Label serving
- 33.3 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 92% Cacao moonlight mystique Ghirardelli | 562 | 9.4 g | 28.1 g | 59.4 g |
| Aloo bhujiya Haldiram's | 562 | 8.7 g | 46.1 g | 38.1 g |
| Tahin helvasi tunas | 562 | 14 g | 46 g | 35 g |
| Intense Dark Ghirardelli | 562 | 9.4 g | 34.4 g | 56.2 g |
| Giandujotti Prelac | 562 | 6.3 g | 51 g | 36 g |
| Chocolat extra Noir 68% Carré Suisse | 562 | 9 g | 36 g | 40 g |
| Mini Rochers praliné - Chocolat noir ISAURA | 562 | 6.7 g | 50 g | 36 g |
| Power crunch kids Power Crunch | 562 | 31.2 g | 25 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco -swing?
100 g of Choco -swing has 562 kcal. Serving, 33.3 g (33.3 g): about 187 kcal.
How much protein is in Choco -swing?
Choco -swing contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 33.3 g (33.3 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Choco -swing?
Choco -swing has 56 g of total carbohydrates per 100 g, including 2.1 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco -swing?
Choco -swing contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9015200879739. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.