How many calories are in choco stick?

100 g of choco stick has 521 kcal. Serving, 10 g (10 g): about 52 kcal.

How much protein is in choco stick?

Choco stick contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 0.58 g in serving, 10 g (10 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in choco stick?

Choco stick has 59 g of total carbohydrates per 100 g, including 2.9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in choco stick?

Choco stick contains 29 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).

How much sodium is in choco stick?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

choco stick

Packaged product Other Foods rossotono

Choco stick contains 521 kcal per 100 g. A serving, 10 g (10 g) provides about 52 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

521kcal per 100 g

5.8 gprotein

59 gcarbohydrates

29 gfat

52kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	521 kcal
Total fat L	29 g	37%
Saturated fat L	17.8 g	89%
Sodium L	67 mg	3%
Total carbohydrates L	59 g	21%
Dietary fiber L	2.9 g	10%
Total sugars L	28 g
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gbelow the median for other foods (median 7.4 g)
Fiber2.9 gabove the median for other foods (median 1.8 g)
Sugars28 gin the top quarter of other foods (median 3.2 g)
Fat29 gin the top quarter of other foods (median 6.6 g)
Saturated fat17.8 gin the top quarter of other foods (median 2 g)
Sodium67 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: rossotono
Barcode: 8052211430581
Label serving: 10 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Digestive nibbles McVitie's	521	7 g	64.2 g	26.3 g
Conguitos Lacasa	521	1.4 g	43.7 g	30.8 g
Monnaie En Or Confiland 450 GR Confiland	521	6.3 g	60 g	28 g
Орешки теско Tesco	521	16 g	35 g	34 g
Caramel Crackle Huat Bites Chwee Song	521	6.7 g	53 g	30.9 g
Chocolats de Noël Jacquot	521	5.2 g	61 g	23 g
Riffles Paprika Kelly's	521	6 g	49 g	33 g
Marmite De Lescalade Chocolat Blanc Migros	521	6 g	61 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8052211430581. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.