Choco Spread

Packaged product Sweets and Desserts Groentegoed

Choco Spread contains 209 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
2.5 gprotein
28.2 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.4 g 2%
Sodium L 12 mg 0.5%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 6.8 g 24%
Total sugars L 16.5 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%209kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber6.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars16.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat9.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Groentegoed
Barcode
8719689956820
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cookies & cream Shoprite 209 3.5 g 25.6 g 10.5 g
Strawberry Sundae Ice Cream Deep South 209 2.4 g 27.6 g 9.4 g
Jambon Bodega Saveur & Passion 209 32 g 0.5 g 8.6 g
Pineapple Coconut & Rum Jam Drunken Sailor 209 0.5 g 47 g 1 g
Apple Cinnamon Cheesecake Overnight Oats Healthy Meal Direct 209 15 g 23.4 g 6.2 g
Caramel Ripple Ice Cream Tip Top 209 1.5 g 30.4 g 8.8 g
Sweet Italian Sausage Hawaiian Brand 209 11 g 2.2 g 16.5 g
Strawberry Ice Cream Capannari 209 2.6 g 25.2 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719689956820. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Spread?

100 g of Choco Spread has 209 kcal.

How much protein is in Choco Spread?

Choco Spread contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Choco Spread?

Choco Spread has 28.2 g of total carbohydrates per 100 g, including 6.8 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Spread?

Choco Spread contains 9.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Choco Spread?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.