Choco Sauce

Packaged product Soups and Sauces Coop

Choco Sauce contains 393 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 79 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
3.9 gprotein
74 gcarbohydrates
7.8 gfat
79kcal in serving, 1 portion, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.8 g 10%
Saturated fat L 4.8 g 24%
Sodium L 87 mg 4%
Total carbohydrates L 74 g 27%
Dietary fiber not reported
Total sugars L 66 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for soups and sauces (median 2.2 g)
  • Sugars66 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat7.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat4.8 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium87 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191167100
Label serving
1 portion (20 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191167100. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Sauce?

100 g of Choco Sauce has 393 kcal. Serving, 1 portion, 20 ml (20 g): about 79 kcal.

How much protein is in Choco Sauce?

Choco Sauce contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 0.78 g in serving, 1 portion, 20 ml (20 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Choco Sauce?

Choco Sauce has 74 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Sauce?

Choco Sauce contains 7.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Choco Sauce?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.