Choco pillows
Packaged product Breakfast Cereals Coop
Choco pillows contains 459 kcal per 100 g. A serving, 50 g (50 g) provides about 230 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 28 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber5.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars28 gin the top quarter of breakfast cereals (median 18 g)
- Fat17 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2 g)
- Sodium220 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191160255
- Label serving
- 50 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE HAFER - UND WEIZENKISSEN MIT KAKAO - UND HASELNUSSCREME. ZUTATEN: Zucker, Vollkornhafermehl 19 %, Weizenmehl 16 %, Rapsöl, Reismehl, Haselnusspaste 4 %, Weizenkleie 3%, Maisstärke, Maltodextrin, fettarmes Kakaopulver* 1,5 %, Farbstoff (E 160a), Salz, Emulgator (E 322), natürliches Aroma. Kann Spuren von Roggen, Gerste, Soja, Milch, Mandeln, Walnüssen, Cashewkernen, Pekannüssen, Paranüssen, Pistazien und Macadamianüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Granola Spoon x Manilife | 459 | 14 g | 53 g | 21 g |
| Original Granola Be Simple | 459 | 12.3 g | 58.2 g | 22.9 g |
| Chocolate Granola White Rock Granola | 459 | 10.6 g | 63.5 g | 21.2 g |
| Choco cereal bars Aptonia | 459 | 7 g | 61 g | 20 g |
| Organic Granola Bites mocha Made Good | 459 | 8.1 g | 67.6 g | 16.2 g |
| Organic Granola Bites - Mocha Made Good | 459 | 8.1 g | 67.6 g | 16.2 g |
| Céréales Extra Croustillant Choco - 6x40g Kellogg's | 459 | 6.9 g | 65 g | 18 g |
| Pumpkin spice granola Wild Harvest | 459 | 9.8 g | 72.1 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco pillows?
100 g of Choco pillows has 459 kcal. Serving, 50 g (50 g): about 230 kcal.
How much protein is in Choco pillows?
Choco pillows contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Choco pillows?
Choco pillows has 67 g of total carbohydrates per 100 g, including 5.1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco pillows?
Choco pillows contains 17 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Choco pillows?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191160255. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.