Choco Pillow Cereal

Packaged product Grains and Pasta Temmy’s

Choco Pillow Cereal contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 125% of the Daily Value for Folate (B9), 125% of the Daily Value for Vitamin E and 50% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
5.5 gprotein
67.5 gcarbohydrates
15 gfat
170kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 15 g 19%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 3.5 g 13%
Total sugars L 35 g
Added sugars L 30 g 60%
Protein L 5.5 g 11%
Vitamin E L 18.7 mg125%
Thiamin (B1) L 0.6 mg50%
Riboflavin (B2) L 0.6 mg46%
Folate (B9) L 500 µg125%
Iron L 7 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%425kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)125%Vitamin E125%Thiamin (B1)50%Riboflavin (B2)46%Iron39%

Nutritional insights

  • Protein5.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber3.5 gabove the median for grains and pasta (median 3 g)
  • Sugars35 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat15 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium300 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Temmy’s
Barcode
6221012003337
Label serving
40 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6221012003337. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Pillow Cereal?

100 g of Choco Pillow Cereal has 425 kcal. Serving, 40 g (40 g): about 170 kcal.

How much protein is in Choco Pillow Cereal?

Choco Pillow Cereal contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.2 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Choco Pillow Cereal?

Choco Pillow Cereal has 67.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Pillow Cereal?

Choco Pillow Cereal contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Choco Pillow Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (125% DV), Vitamin E (125% DV), Thiamin (B1) (50% DV), Riboflavin (B2) (46% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Pillow Cereal?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.