Choco-mio

Packaged product Other Foods Billa bio

Choco-mio contains 593 kcal per 100 g. A serving, 22 g (22 g) provides about 130 kcal.

Roughly 66% of its calories come from fat, with 31% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco-mio by Billa bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
593kcal per 100 g
4.9 gprotein
45 gcarbohydrates
43 gfat
130kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 43 g 55%
Saturated fat L 23 g 115%
Sodium L 36 mg 2%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 35 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 31%Fat: 66%593kcal / 100 g
  • Protein 3%
  • Carbohydrates 31%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Sugars35 gin the top quarter of other foods (median 3.2 g)
  • Fat43 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat23 gin the top quarter of other foods (median 2 g)
  • Sodium36 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Billa bio
Barcode
9010437053556
Label serving
22 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amandes fumées Coop 593 20 g 14 g 49 g
Numero 8 Jeff de Bruges 593 10.7 g 25.3 g 47 g
Mandorla pelata La fattoria della mandorla 593 21.4 g 8.8 g 52.5 g
Bal.truffes Assort.100G, Truffettes De France 593 8.3 g 37.9 g 43.9 g
Seaweed Flakes Chan 593 12.7 g 36.7 g 43.9 g
Bhujiya Sev Parle Chatkeens 593 13.3 g 43.3 g 40 g
Choccy Scoffy Monty Bojangles 593 3.7 g 44.4 g 44.4 g
בונבון 70% Simon Coil 593 8.4 g 34 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010437053556. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco-mio?

100 g of Choco-mio has 593 kcal. Serving, 22 g (22 g): about 130 kcal.

How much protein is in Choco-mio?

Choco-mio contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 22 g (22 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Choco-mio?

Choco-mio has 45 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco-mio?

Choco-mio contains 43 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Choco-mio?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.