Choco Makhana
Packaged product Other Foods Haldiram
Choco Makhana contains 446 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 156 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.4 mg | 0.7% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19.7 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars19.7 gin the top quarter of other foods (median 3.2 g)
- Fat11.4 gabove the median for other foods (median 6.6 g)
- Saturated fat6 gabove the median for other foods (median 2 g)
- Sodium15.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram
- Barcode
- 8904063224088
- Label serving
- 1 cup (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phenomenoms Prodigy | 446 | 6.5 g | 49.2 g | 22.6 g |
| Canistrelli chocolat Afa Biscuiterie | 446 | 5.7 g | 60.6 g | 19.6 g |
| Taralli Gecchele | 446 | 9.5 g | 69 g | 14 g |
| Ginseng king cup | 446 | 3.3 g | 78 g | 13 g |
| Gwitterchäs Güntensperger Käse AG | 446 | 25.7 g | 0.5 g | 37.9 g |
| Kabak Sera | 446 | 19 g | 54 g | 19 g |
| Spicy Chorizo Ring Morrisons | 446 | 22 g | 4 g | 38 g |
| Flapjacks Asda Free From | 446 | 4.9 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904063224088. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.