Choco Leo

Packaged product Meals and Dishes Amanhecer

Choco Leo contains 475 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Leo by Amanhecer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
4.8 gprotein
70 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 19 g 24%
Saturated fat L 6.4 g 32%
Sodium L 332 mg 14%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.4 g 9%
Total sugars L 32 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%475kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for meals and dishes (median 5 g)
  • Fiber2.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sugars32 gin the lowest quarter of meals and dishes (median 37 g)
  • Fat19 gin the lowest quarter of meals and dishes (median 20.7 g)
  • Saturated fat6.4 gbelow the median for meals and dishes (median 9 g)
  • Sodium332 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amanhecer
Barcode
5601227044614
Quantity
10 x 44 g
Category
Chocolate sandwich cookies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601227044614. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Leo?

100 g of Choco Leo has 475 kcal.

How much protein is in Choco Leo?

Choco Leo contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5 g).

How many carbs are in Choco Leo?

Choco Leo has 70 g of total carbohydrates per 100 g, including 2.4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Leo?

Choco Leo contains 19 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Choco Leo?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.