Choco Krispis
Packaged product Other Foods Kellogg's
Choco Krispis contains 377 kcal per 100 g. A serving, 1 container, 30 g (30 g) provides about 113 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 100% of the Daily Value for Vitamin B12, 76% of the Daily Value for zinc and 74% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 30 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 667 µg | 74% |
| Vitamin C L | 50 mg | 56% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 9 mg | 60% |
| Folate (B9) L | 160 µg | 40% |
| Vitamin B12 L | 2.4 µg | 100% |
| Calcium L | 500 mg | 38% |
| Iron L | 11.7 mg | 65% |
| Zinc L | 8.3 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars30 gin the top quarter of other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium297 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7702103126047
- Label serving
- 1 container (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein Myprotein | 377 | 73.3 g | 7.7 g | 6 g |
| Proteína Whey Concentrada baunilha WAY UP | 377 | 70 g | 10 g | 5 g |
| Impact whey protein My protein | 377 | 70 g | 7.3 g | 6.3 g |
| My protein Myprotein | 377 | 33.3 g | 26.7 g | 15 g |
| Monster Mocha Madness Max’s | 377 | 82.7 g | 8 g | 1.3 g |
| Whein Protein Decathlon | 377 | 70 g | 17 g | 3 g |
| Natural Pure Whey Protein Bulk | 377 | 73.3 g | 10 g | 4 g |
| Whey Protein Triple Choc Brownie Time 4 Nutrition | 377 | 76.7 g | 8.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702103126047. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.