Choco Karamel Punt
Packaged product Sweets and Desserts Albert Heijn Excellent
Choco Karamel Punt contains 449 kcal per 100 g. A serving, 1 portion, 129 g (129 g) provides about 579 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 34 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 3 g)
- Fiber2.4 gabove the median for sweets and desserts (median 0 g)
- Sugars34 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat28 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 2.3 g)
- Sodium256 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 18 g |
|---|
Product details
- Brand
- Albert Heijn Excellent
- Barcode
- 8719587033210
- Label serving
- 1 portion (129 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fazermint Fazer | 449 | 2.4 g | 65 g | 19 g |
| Tofflairs czekoladowo-mleczny Wawel | 449 | 3.8 g | 59 g | 22 g |
| Galetes bones fetes per bones persones el rosal | 449 | 7.5 g | 82.4 g | 9.5 g |
| Honigwaffeln Alnatura | 449 | 4.1 g | 65 g | 19 g |
| Snowrolls Nawarra | 449 | 2.3 g | 62.1 g | 20.5 g |
| Sugar Free Toffee Russell. Stover | 448 | 3.4 g | 55.2 g | 31 g |
| salonky koko Orion | 448 | 2.3 g | 62 g | 20.2 g |
| Speckled Malted Eggs Everson Distributing Co. Inc. | 450 | 2.5 g | 80 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587033210. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.