Choco Hoops

Packaged product Other Foods Froozels

Choco Hoops contains 360 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 108 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 181% of the Daily Value for Vitamin B12, 157% of the Daily Value for Vitamin B6 and 139% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
6.3 gprotein
72.7 gcarbohydrates
3.7 gfat
108kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 127 mg 6%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 5 g 18%
Total sugars L 21 g
Added sugars L 20.3 g 41%
Protein L 6.3 g 13%
Vitamin A L 280 µg31%
Vitamin C L 4.3 mg5%
Vitamin D L 2.7 µg13%
Thiamin (B1) L 1.7 mg139%
Riboflavin (B2) L 1.3 mg103%
Pantothenic acid (B5) L 6.3 mg127%
Vitamin B6 L 2.7 mg157%
Folate (B9) L 413 µg103%
Vitamin B12 L 4.3 µg181%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 83%Fat: 9%360kcal / 100 g
  • Protein 7%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12181%Vitamin B6157%Thiamin (B1)139%Pantothenic acid (B5)127%Folate (B9)103%Riboflavin (B2)103%Vitamin A31%Vitamin D13%Vitamin C5%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars21 gin the top quarter of other foods (median 3.2 g)
  • Fat3.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.67 gbelow the median for other foods (median 2 g)
  • Sodium127 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L1 g

Product details

Brand
Froozels
Barcode
6009880212170
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009880212170. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Hoops?

100 g of Choco Hoops has 360 kcal. Serving, 1 portion, 30 g (30 g): about 108 kcal.

How much protein is in Choco Hoops?

Choco Hoops contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Choco Hoops?

Choco Hoops has 72.7 g of total carbohydrates per 100 g, including 5 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Hoops?

Choco Hoops contains 3.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Choco Hoops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (181% DV), Vitamin B6 (157% DV), Thiamin (B1) (139% DV), Pantothenic acid (B5) (127% DV) and Folate (B9) (103% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Hoops?

100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.