Choco Crispy Wise
Packaged product Snacks WiseHealth
Choco Crispy Wise contains 397 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4.9 g)
- Fat7 gin the lowest quarter of snacks (median 20.8 g)
- Sodium417 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WiseHealth
- Barcode
- 7898715361447
- Label serving
- 1 portion (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pea Snacks Krunchyx | 397 | 13.3 g | 70 g | 10 g |
| Salted Vinegar Chips Oxygen | 397 | 23.3 g | 53.3 g | 10 g |
| Milk Caramel Power Protein Bar Power Protein Bar | 397 | 32.2 g | 34.4 g | 17.8 g |
| Chicken Breast Chips Ranch Danchelin | 397 | 76.7 g | 10 g | 5.7 g |
| Recovery Protein Bars Décathlon | 397 | 33.3 g | 38.3 g | 9.5 g |
| Uni Choc Chip Muffin delicious ideas | 397 | 2.7 g | 54 g | 19 g |
| Salted Pretzels Nom Nom | 397 | 12 g | 78.5 g | 3.8 g |
| Matcha & Berry Protein Bar Fiboo | 397 | 25.2 g | 38 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Crispy Wise?
100 g of Choco Crispy Wise has 397 kcal. Serving, 1 portion, 30 g (30 g): about 119 kcal.
Is Choco Crispy Wise high in protein?
Choco Crispy Wise contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 12 g in serving, 1 portion, 30 g (30 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Choco Crispy Wise?
Choco Crispy Wise has 43.3 g of total carbohydrates per 100 g, including 10 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Crispy Wise?
Choco Crispy Wise contains 7 g of fat per 100 g.
How much sodium is in Choco Crispy Wise?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898715361447. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.