Choco Balls Duo

Packaged product Other Foods Earthflakes

Choco Balls Duo contains 384 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 107% of the Daily Value for zinc, 42% of the Daily Value for iron and 42% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g
4.4 gprotein
87.5 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Sodium L 270 mg 12%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 1.9 g 7%
Total sugars L 29.1 g
Added sugars L 28.7 g 57%
Protein L 4.4 g 9%
Vitamin A L 82.6 µg9%
Thiamin (B1) L 0.22 mg19%
Riboflavin (B2) L 0.32 mg25%
Pantothenic acid (B5) L 1.5 mg30%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 69.5 µg17%
Vitamin B12 L 1 µg42%
Iron L 7.6 mg42%
Zinc L 11.8 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 4%384kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc107%Iron42%Vitamin B1242%Pantothenic acid (B5)30%Riboflavin (B2)25%Vitamin B621%Thiamin (B1)19%Folate (B9)17%Vitamin A9%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars29.1 gin the top quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium270 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earthflakes
Barcode
7502261268647
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ソイプロテイン 抹茶 ファイン 384 75.2 g 14.3 g 2.9 g
Petits pains grillés Leader Price 384 1.4 g 64.9 g 7 g
Kalev tiramisu-maitseline piimašokolaad küpsisega Kalev 384 6.8 g 40.5 g 21.1 g
Whey Protein Choc Pandy 384 67.6 g 13.5 g 6.5 g
Pumpkin Fritter Maple Donuts 384 5.1 g 45.5 g 21.2 g
Danish Alki Bakery 384 7.1 g 41.4 g 21.2 g
Bezlaktózový Protein - Vanilka Protein a Co 384 75 g 5.1 g 6.1 g
Beemster Belegen Beemster 384 25.2 g 0 g 31.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7502261268647. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choco Balls Duo?

100 g of Choco Balls Duo has 384 kcal.

How much protein is in Choco Balls Duo?

Choco Balls Duo contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Choco Balls Duo?

Choco Balls Duo has 87.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Balls Duo?

Choco Balls Duo contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Choco Balls Duo contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (107% DV), iron (42% DV), Vitamin B12 (42% DV), Pantothenic acid (B5) (30% DV) and Riboflavin (B2) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Balls Duo?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.