How many calories are in Choclo Congelado?

100 g of Choclo Congelado has 92 kcal. Serving, 85 g (85 g): about 78 kcal.

How much protein is in Choclo Congelado?

Choclo Congelado contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.8 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Choclo Congelado?

Choclo Congelado has 19.1 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choclo Congelado?

Choclo Congelado contains 1.4 g of fat per 100 g.

How much sodium is in Choclo Congelado?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choclo Congelado

Packaged product Other Foods Máxima

Choclo Congelado contains 92 kcal per 100 g. A serving, 85 g (85 g) provides about 78 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g

3.3 gprotein

19.1 gcarbohydrates

1.4 gfat

78kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92 kcal
Total fat L	1.4 g	2%
Saturated fat	not reported
Sodium L	15 mg	0.7%
Total carbohydrates L	19.1 g	7%
Dietary fiber	not reported
Total sugars L	6.3 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 75%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Sugars6.3 gabove the median for other foods (median 3.2 g)
Fat1.4 gbelow the median for other foods (median 6.6 g)
Sodium15 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Máxima
Barcode: 7807910049654
Quantity: 500 g
Label serving: 85 g
Category: verduras-congeladas

Ingredients

Granos de choclo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Choclo en grano Nuestra Cocina	86	2.6 g	14.2 g	1.6 g
Choclo en grano Nuestra Cocina	86	2.6 g	14.2 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7807910049654. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.