Choclo amarillo entero

Packaged product Sweets and Desserts Check

Choclo amarillo entero contains 59 kcal per 100 g. A serving, 130 g (130 g) provides about 77 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 792 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choclo amarillo entero by Check, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
3 gprotein
7.7 gcarbohydrates
1.7 gfat
77kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.2 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.38 g 2%
Trans fat L 0 g
Sodium L 53.8 mg 2%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 3.4 g 12%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 53%Fat: 26%59kcal / 100 g
  • Protein 21%
  • Carbohydrates 53%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of sweets and desserts (median 2.7 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 3.1 g)
  • Sugars2.1 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Fat1.7 gabove the median for sweets and desserts (median 1.5 g)
  • Saturated fat0.38 gabove the median for sweets and desserts (median 0.3 g)
  • Sodium53.8 mgin the lowest quarter of sweets and desserts (median 172 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Check
Barcode
7799120005110
Quantity
300 g
Label serving
130 g
Category
Canned sweet corn
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GRANOS DE CHOCLO, AGUA, SAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Zuckermais Nur Puur 60 2 g 10.4 g 0.8 g
Corn Kernals Black & Gold 60 2.4 g 9.1 g 0.93 g
Mais sucre Luna e Terra 60 2 g 10.4 g 0.8 g
Maíz Dulce Natursoy 60 2 g 10.4 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7799120005110. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choclo amarillo entero?

100 g of Choclo amarillo entero has 59 kcal. Serving, 130 g (130 g): about 77 kcal.

How much protein is in Choclo amarillo entero?

Choclo amarillo entero contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.9 g in serving, 130 g (130 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.7 g).

How many carbs are in Choclo amarillo entero?

Choclo amarillo entero has 7.7 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choclo amarillo entero?

Choclo amarillo entero contains 1.7 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Choclo amarillo entero?

100 g contains 53.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.