Choclo amarillo

Packaged product Other Foods Carrefour

Choclo amarillo contains 63 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 82 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
2.4 gprotein
10 gcarbohydrates
1.5 gfat
82kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.1 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Sodium L 22.3 mg 1%
Total carbohydrates L 10 g 4%
Dietary fiber L 4.2 g 15%
Total sugars L 3.2 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 22%63kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.2 gbelow the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.31 gbelow the median for other foods (median 2 g)
  • Sodium22.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
7791720030097
Label serving
1 portion (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
コーンポタージュ 無印 63 1.8 g 10 g 1.8 g
Früchte Mix Migros 63 0.6 g 12.9 g 0.6 g
Cerises Anna's BEST 63 0.9 g 13 g 0.5 g
Prawns Small Aqua Marine 63 13.2 g 0.81 g 0.8 g
Assiette Légumes et Patate Douce - 15 Mois Pommette 63 2.3 g 8.8 g 1.5 g
Batata branca Pronta Aldi 63 1.4 g 13 g 0.5 g
Leche Entera UHT 1L COVIRAN Coviran 63 3 g 4.7 g 3.6 g
Örnuskyr - Hreint - 170g Arna 63 12 g 3.1 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7791720030097. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choclo amarillo?

100 g of Choclo amarillo has 63 kcal. Serving, 1 portion, 130 g (130 g): about 82 kcal.

How much protein is in Choclo amarillo?

Choclo amarillo contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 130 g (130 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Choclo amarillo?

Choclo amarillo has 10 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choclo amarillo?

Choclo amarillo contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Choclo amarillo?

100 g contains 22.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.