Chocky fish
Packaged product Fish and Seafood Rainbow
Chocky fish contains 436 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 109 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 82.4 g | 30% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of fish and seafood (median 18.2 g)
- Fat11.2 gabove the median for fish and seafood (median 6.6 g)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 9421011261371
- Label serving
- 1 portion (25 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Salmon Tasty High Protein | 436 | 32 g | 37 g | 16.5 g |
| Instant Rice Noodles - Crab Curry Double Dragon | 436 | 5.5 g | 60 g | 20 g |
| Sriracha shrimp Thai Authentic | 436 | 7.7 g | 56.4 g | 19.2 g |
| Chili Lime Shrimp Ramen Noodles Tapatío | 436 | 9.1 g | 63.6 g | 16.4 g |
| Nagatanien, Sockeye Salmon Nagatanien Co. Ltd. | 435 | 0 g | 43.5 g | 0 g |
| Smoked Maple Strip Salmon Fillet EPIC | 435 | 30.4 g | 21.7 g | 21.7 g |
| Salmon Jerky Rublev Corp | 438 | 59.4 g | 15.6 g | 15.6 g |
| Action One Fish/Seafood Curry Paste Action One A1 | 434 | 3.8 g | 36 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocky fish?
100 g of Chocky fish has 436 kcal. Serving, 1 portion, 25 g (25 g): about 109 kcal.
How much protein is in Chocky fish?
Chocky fish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 25 g (25 g). About 4% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.2 g).
How many carbs are in Chocky fish?
Chocky fish has 82.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocky fish?
Chocky fish contains 11.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421011261371. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.