Chocalate protein pudding
Packaged product Sweets and Desserts ProPud
Chocalate protein pudding contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.
Roughly 55% of its calories come from protein, with 26% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 26%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 16.6 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProPud
- Barcode
- 73143611
- Label serving
- 200 g
- Category
- Dairy chocolate desserts
- Packaging
- Plastic,Metal,en:pp-polypropylene,Recyclable Metals,Aluminium,sv:green-dot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Høypasteurisert melk, melkeprotein, fettredusert kakao (1,8%), stabilisator (cellulosegummi, karragenan, dekstrose), antioksidant (natriumfosfat), søtstoffer (acesulfam K, aspartam), aroma, karamellisert sukkersirup, laktaseensym. Inneholder en kilde til fenylalanin. Med et naturlig innhold av sukker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High-Protein-Pudding - Dark Choc & Mint Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| Ferme et Fondant, Chocolat Nestlé | 76 | 4.1 g | 11.9 g | 1.3 g |
| Chocolade-hazelnoot Danone | 76 | 10 g | 6.2 g | 0.9 g |
| Sveltesse Ferme et Fondant Chocolat Noir offre éco Nestlé | 74 | 3.8 g | 11.6 g | 0.8 g |
| Proteínas Plus Chocolate CONSUM S. COOP. V. | 74 | 10 g | 4.3 g | 1.6 g |
| Proteina chocolate Ifa eliges | 74 | 10 g | 4.3 g | 1.6 g |
| Protein mousse chocoladesmaak Albert Heijn | 77 | 10 g | 5 g | 1.6 g |
| Sveltesse Fondant Light Nestlé | 77 | 4 g | 11.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocalate protein pudding?
100 g of Chocalate protein pudding has 75 kcal. Serving, 200 g (200 g): about 150 kcal.
Is Chocalate protein pudding high in protein?
Chocalate protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).
How many carbs are in Chocalate protein pudding?
Chocalate protein pudding has 4.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocalate protein pudding?
Chocalate protein pudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chocalate protein pudding?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 73143611. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.