Choc Peanut Bar

Packaged product Beans and Legumes Dambert

Choc Peanut Bar contains 387 kcal per 100 g. A serving, 55 g (55 g) provides about 213 kcal.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
24 gprotein
35.1 gcarbohydrates
19.1 gfat
213kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 19.1 g 24%
Saturated fat L 8.2 g 41%
Sodium L 564 mg 25%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 14 g 50%
Total sugars L 1.8 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 34%Fat: 42%387kcal / 100 g
  • Protein 24%
  • Carbohydrates 34%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber14 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
  • Fat19.1 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat8.2 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium564 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dambert
Barcode
5412158059345
Label serving
55 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Mini Scones Vanilla Bean Wegmans 387 4.8 g 54.8 g 16.1 g
Jing Soy Noodles Fly By Jing 387 12.9 g 57 g 11.8 g
Sprouted Mung Beans TruRoots 387 22.6 g 64.5 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5412158059345. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choc Peanut Bar?

100 g of Choc Peanut Bar has 387 kcal. Serving, 55 g (55 g): about 213 kcal.

Is Choc Peanut Bar high in protein?

Choc Peanut Bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 13.2 g in serving, 55 g (55 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Choc Peanut Bar?

Choc Peanut Bar has 35.1 g of total carbohydrates per 100 g, including 14 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Peanut Bar?

Choc Peanut Bar contains 19.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Choc Peanut Bar?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.