Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey
Packaged product Dairy and Eggs CHOBANI
Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey contains 127 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 191 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 13% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.3 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.057 mg | 0.4% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 19.3 µg | 5% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 74.9 mg | 6% |
| Potassium L | 150 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars19.3 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (3)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 67 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 19.3 g | 19.3 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- CHOBANI
- Barcode
- 0818290013606
- Label serving
- 1 CONTAINER
- Category
- Yogurt
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), HONEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt, Blueberry CHOBANI | 127 | 10 g | 10 g | 6 g |
| Greek Yogurt, Honey And Coconut + Almonds EHRMANN | 127 | 7.3 g | 21.3 g | 1.3 g |
| Lowfat Greek Strained Yogurt, Honey FAGE | 127 | 8 g | 19.3 g | 1.7 g |
| Plain Unsweetened Greek-Style Artisan Almond Milk Yogurt, Plain Unsweetened KITE HILL | 127 | 7.3 g | 4 g | 8 g |
| Field Strawberry Organic Almond Yogurt, Field Strawberry DAH! | 127 | 4 g | 8 g | 9.3 g |
| Strawberry Protein Cashewmilk Plant-Based Yogurt Alternative, Strawberry VEGA | 127 | 8.7 g | 12 g | 5.3 g |
| Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt, Vanilla + Honey Roasted Almond Slices & Granola Clusters BLUE DIAMOND | 127 | 2.7 g | 17.3 g | 6 g |
| Vanilla + Blueberry Flavored Almond Slices & Multigrain Oat Clusters Almondmilk Yogurt, Vanilla + Blueberry Flavored Almond Slices & Multigrain Oat Clusters BLUE DIAMOND | 127 | 2.7 g | 16.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey?
100 g of Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey has 127 kcal. Serving, 1 container, 150 g (150 g): about 191 kcal.
How much protein is in Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey?
Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 container, 150 g (150 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).
How many carbs are in Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey?
Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey has 20.7 g of total carbohydrates per 100 g, including 0 g of fiber and 19.3 g of sugars.
How much fat is in Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey?
Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (13% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chobani, Flip, Greek Low-Fat Yogurt, Clover Honey, Clover Honey?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818290013606. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2185654. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOBANI, FLIP, GREEK LOW-FAT YOGURT, CLOVER HONEY, CLOVER HONEY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.