Chlorella

Packaged product Beverages Vital Food

Chlorella contains 326 kcal per 100 g. A serving, 3 g (3 g) provides about 10 kcal.

Roughly 56% of its calories come from protein, with 27% from fat and 17% from carbohydrates (estimated with general energy factors).

100 g provides 667% of the Daily Value for iodine, 563% of the Daily Value for iron and 264% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chlorella by Vital Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
57.5 gprotein
17.3 gcarbohydrates
12.4 gfat
10kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 12.4 g 16%
Saturated fat L 0.95 g 5%
Sodium L 52 mg 2%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 12.1 g 43%
Total sugars L 0.32 g
Added sugars L 0 g 0%
Protein L 57.5 g 115%
Vitamin C L 28 mg31%
Vitamin E L 1.1 mg8%
Vitamin B6 L 0.18 mg11%
Calcium L 1,000 mg77%
Iron L 101 mg563%
Magnesium L 1,110 mg264%
Phosphorus L 319 mg26%
Potassium L 671 mg14%
Zinc L 2 mg18%
Copper L 0.23 mg26%
Manganese L 0.72 mg31%
Iodine L 1,000 µg667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 17%Fat: 27%326kcal / 100 g
  • Protein 56%
  • Carbohydrates 17%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine667%Iron563%Magnesium264%Calcium77%Manganese31%Vitamin C31%Copper26%Phosphorus26%Zinc18%Potassium14%

Nutritional insights

  • Fiber12.1 gin the top quarter of beverages (median 0.05 g)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
  • Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L8.5 g
Alcohol L0 g

Product details

Brand
Vital Food
Barcode
5902340971444
Quantity
100 g
Label serving
3 g
Category
Dried chlorella
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% sproszkowanej chlorelli

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Alga chlorella ecológica Drasanvi 326 57.2 g 11.2 g 6.7 g
Broken Cell Wall Chlorella Tablets Sunfood superfoods 333 66.7 g 33.3 g 0 g
Chlorella sol natural 359 61.1 g 17.3 g 2.3 g
Chlorella detoks Purella 381 54.2 g 14 g 11 g
Chlorella Vitarmonyl 2 0.3 g 0 g 0.07 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902340971444. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chlorella?

100 g of Chlorella has 326 kcal. Serving, 3 g (3 g): about 10 kcal.

Is Chlorella high in protein?

Chlorella contains 57.5 g of protein per 100 g (115% of the 50 g Daily Value), or 1.7 g in serving, 3 g (3 g). About 56% of its calories come from protein.

How many carbs are in Chlorella?

Chlorella has 17.3 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chlorella?

Chlorella contains 12.4 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chlorella contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (667% DV), iron (563% DV), magnesium (264% DV), calcium (77% DV) and manganese (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chlorella?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.