How many calories are in Chlebik Spiaci Biely?

100 g of Chlebik Spiaci Biely has 237 kcal. Serving, 300 g (300 g): about 712 kcal.

How much protein is in Chlebik Spiaci Biely?

Chlebik Spiaci Biely contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 24.3 g in serving, 300 g (300 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Chlebik Spiaci Biely?

Chlebik Spiaci Biely has 48 g of total carbohydrates per 100 g, including 0.43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chlebik Spiaci Biely?

Chlebik Spiaci Biely contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chlebik Spiaci Biely

Packaged product Other Foods Kristian

Chlebik Spiaci Biely contains 237 kcal per 100 g. A serving, 300 g (300 g) provides about 712 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

237kcal per 100 g

8.1 gprotein

48 gcarbohydrates

1.2 gfat

712kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	237 kcal
Total fat L	1.2 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	48 g	17%
Dietary fiber	not reported
Total sugars L	0.43 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 82%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gabove the median for other foods (median 7.4 g)
Sugars0.43 gin the lowest quarter of other foods (median 3.2 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kristian
Barcode: 8588001643621
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588001643621. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.