Chleb razowy

Packaged product Other Foods Auchan

Chleb razowy contains 221 kcal per 100 g. A serving, 70 g (70 g) provides about 155 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chleb razowy by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
5.7 gprotein
45 gcarbohydrates
0.6 gfat
155kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 220 mg 10%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%221kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium220 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
2000001599068
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000001599068. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chleb razowy?

100 g of Chleb razowy has 221 kcal. Serving, 70 g (70 g): about 155 kcal.

How much protein is in Chleb razowy?

Chleb razowy contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70 g (70 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chleb razowy?

Chleb razowy has 45 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chleb razowy?

Chleb razowy contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Chleb razowy?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.